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In Each session you’ll benefit from my background and experience in Mindfulness-Based Cognitive Therapy, Awareness Meditation, Yoga Philosophy, Asana Practice, and Ayurveda Wisdom. Being highly intuitive, you’ll also receive add another layer to the type of information and guidance that you’ll receive. The combination of my professional expertises enables me to quickly identify the issues and energetic patterns that need to be shifted and adjusted so that you can align with your authentic essence, feel better about yourself and live your best life. 

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Embark on a journey of transformation with these disciplines harmonize into an adaptive, reflective and lighter person and human being. 

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After completing the program you will have an expanded toolbox with which to serve yourself more fully, as well as expand collective consciousness, for a more peaceful, just, sustainable, healthy, and joyful world.

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As awareness expands, we experience the fulfillment of our desires and begin to tap into lives of greater purpose, harmony, and meaning. This is a consciousness-based program rooted in the knowledge that we are more than our material bodies and the limited roles we play. This perspective invites enlightenment and allows greater freedom to live our most authentic lives.

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Ready? I am excited to be on this transformative journey with you.

As a Health, Well-Being and Wellness Therapist, I integrate both performance and developmental methodologies, along with implementing health and meditation knowledge. Together we create a spiritual relationship that facilitates deep and lasting transformation.

I challenge clients to stretch and grow into a new and expanded identity. We focused on increasing self-awareness, expanding their perspective or worldview, and aligning with a fulfilling life purpose by cultivating new capacities and competencies.

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Grounded in both Psychotherapy and Vedic wisdom, I personalize my approach for each client's uniqueness and focus on enhancing the client’s well-being in all domains of life and health.

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**Couples and Family Sessions are also available. Please reach out for pricing on these and how they work.