Ayurveda Introductory Program
Ayurveda or Science of Life, is the oldest healing and balance system. It comes from India more than 5000 years ago and it is recognized by The World Health Organization. Ayurveda goal is to find the equilibrium of the body, mind and emotions therefor experience everything around you in the purest and optimum way.
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Ayurveda has 3 basic principles:
- Prevent unbalances
- Balance unbalances
- Follow an Ayurvedic life style
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Program details
This program consists of:
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5 sessions of 1 hour and a half
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Whats Ayurveda?
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Benefits, principles and philosophy
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How to find balance through the five senses
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Ayurvedic Cycles in nature and your body
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You will receive general guidance for practices that works for you.
Throughout the program, you'll receive meditations and Q&A time + downloadable material to help you keep the momentum going.
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One payment of $577
Two payments of $297
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PLUS...
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You will receive your Prakruti: your very own mind-body constitution and Vikruti: your actual unbalances in the present moment. You will start learning about yourself and how to create a life back into balance and wellbeing.
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This program is available online via video conference.
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