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Mindfulness
in Nature Sessions

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Mindfulness in Nature Sessions take you on a journey. We’ve curated fun, fascinating & friendly outdoor adventures for you to authentically connect with other humans, nature and yourself towards greater health and happiness through mindfulness and movement. We want you to have a remarkable experience in the woods of Indiana/Kentucky area.

Program details

Our uniquely Minfulness in Nature Experience combine yoga, hiking and meditation with the best mountaintop views, waterfalls (depending of the park/trail), sunsets, equinoxes and solstices in Indianapolis/Kentucky Areas.

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This Session are on Saturdays and Sundays and some weekdays.

Check Calendar below for next one.

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We welcome men, women, beginners, individuals, families, friends, couples and private groups up to 10 people. Contact us for larger or smaller private groups also for weekdays or holidays.

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 EASY-MODERATE TRAIL / AWESOME VIEWS / 3 HOURS

AVAILABLE YEAR ROUND

 

​What’s included:

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  • Up-close views of nature

  • Guided Walking Meditation

  • 1 or 2 mile easy-moderate guided hike

  • All levels guided meditation

  • All levels of yoga

  • Chants and Mantras

  • Free parking

  • 1 Free Instant picture souvenir

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• Single Booking: $87 per person (3 hrs)


SAVE 15%: $77 (3+ people)

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Transportation not included. 
Yoga hikes are rain or shine (exception: storms)
 

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What do I need to bring?

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  • Water

  • Snacks (if you need them)

  • Yoga Mat

  • Picnic cloth or tapestry to put under the mat

  • Optional: Yoga block/ meditation cushion/ normal firm cushion/

  • sunglasses

  • Hat

  • Sunscreen

  • Bug spray

  • Umbrella or rain jacket (if rainy)

  • comfortable shoes for trail walking

  • yoga pants (no bikers or shorts)

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Next Sessions coming soon, email me below to keep you updated. 

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Questions? Book a 30 min call above...

"Do not wait until the conditions are perfect to begin.

Beginning makes the conditions perfect."    Alan Cohen

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