Immersive Meditation Program
Meditation is a direct way to experience inner silence, awareness and well-being.
As scientific research reveals that when you meditate, you gain many benefits to your overall health. It reduces stress, it reduces blood pressure, you learn to identify your emotional responses, you learn to create emotional balance, it rewire your brain and ultimately helps you to create better relationships with yourself and everyone around you.
Program details
This program consists of:
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Four live sessions of 1 hour and a half each
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You'll learn how to mediate
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You will learn the different meditation styles
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How to set up your meditation space
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You will receive guidance on customizing a mediation practice that works for you.
Throughout the program, you'll receive on-going coaching on your meditation experiences as you get started and receive downloadable material to help you keep the momentum going.
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One payment of $377
Two payments of $197
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PLUS...
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You will be gifted a one-on-one ceremony to receive your Primordial Sound Mantra. Create a special moment for yourself by setting aside time this day for self-care and embodiment.
Receiving your personal mantra is a very special and sacred experience!
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This program is available online via video conference.
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